All sandwiches served with pickle and chips available on a fresh croissant or fresh baked french bread.
The Big Gobble
oven roasted turkey breast, provolone, lettuce, tomato, sprouts,
mayo & dijon mustard
Ham-it-up
black forest ham, swiss cheese, lettuce, tomato, sprouts,
mayo & dijon mustard
The Wrangler
lean roast beef, tillamook cheddar, lettuce, tomato, sprouts, mayo & dijon mustard and horseradish
The Veggie Veggie
cucumbers, provolone,lettuce, tomato,red onions, pepperoncini, sprouts, cream cheese. guacamole ,mayo & dijon
the “vegetarians” veggie (gotta have it on wheat)
cucumbers, lettuce, tomato, red onion, pepperoncini, sprouts, guacamole, mayo & dijon mustard
The Standard BLT
bacon, lettuce & tomato, mayo & dijon mustard
served on your choice of toasted bread
The Henny-Penny
chicken salad, lettuce, tomato, sprouts, mayo
Neptune’s Delight
white albacore tuna, lettuce, tomato, sprouts, mayo
Humpty Dumpty
egg salad, lettuce, tomato, sprouts & mayo
The Bagel & Cream Cheese
served pickle & chips (whole only)
The Uptown Bagel
smoked turkey breast or black forest ham & cream
cheese served with pickle & chips (whole only)
The Little Cranberry
oven roasted turkey breast, cream cheese, cranberries, lettuce, mayo
The Health-e-Bun (Whole Only)
vegetarian burger( a tasty combo of mushrooms, brown rice, onions, whole grains & seasonings), guacamole, provolone, lettuce, tomato, sprouts, red onion, mayo & Dijon mustard served warm on our fresh baked french bread
The Mt. Erie (Whole Only)
black forest ham, oven roasted turkey breast, salami, Tillamook cheddar, provolone, guacamole, lettuce, tomato, red onion, Italian pepperoncini, mayo & Dijon mustard served on our fresh baked french bread
The French Dip (Whole Only)
lean roast beef, served warm on our fresh baked french bread with au jus dipping sauce
Teriyaki Chicken (Whole Only)
teriyaki chicken breast, melted provolone, lettuce, tomatoes and cucumbers with our own teriyaki sauce, served warm on our fresh baked french bread
Beef or Turkey & Brie w/ Green Chili Mustard-Mayo
thinly sliced roast beef or oven roasted turkey breast layered on marbled rye with melted brie cheese, cornichons, lettuce, tomatoes and green chili mustard-mayonnaise served warm
Teriyaki Chicken
lightly marinated warm teriyaki chicken breast, diced tomatoes, cucumbers, black olives, red onion & lettuce with our creamy teriyaki sauce
Chicken or Tuna
a generous portion of our chicken salad or albacore tuna salad, diced tomatoes, cucumbers, black olives, red onion & lettuce with our creamy teriyaki sauce
Veggie
provolone cheese, diced tomatoes, cucumbers, black olives, red onion, & lettuce, pepperoncini, guacamole, cream cheese & our select toasted sesame-ginger vinaigrette
“Vegetarians” Veggie
diced tomatoes, cucumbers, black olives, red onion, & lettuce, guacamole, pepperoncini & our select toasted sesame-ginger vinaigrette
you create and we’ll do the work.
Your choice of one meat and one cheese on
your choice of bread
Meats
Pastrami, black forest ham, italian salami, roast beef, oven roasted turkey breast
Cheeses
Tillamook cheddar, provolone, swiss, cream cheese, pepper-jack, french brie (add 50¢)
Breads
Honey wheat, old fashion white, caraway rye, sourdough, hoagie roll french (add 50¢), marbled rye fergasa roll(monday&friday only)(add $1.25), fresh croissant (add 50¢)
Goodies
Mayo, dijon mustard, yellow mustard, horseradish, guacamole (add 25¢), cranberries, pepperoncinis, lettuce, tomato, sprouts, red onion, cucumber
Extra Meat $1.25 Extra Veggies 25¢ Extra Cheese 75¢
Large Garden Salad
fresh mixed salad greens, shredded carrots & red cabbage ,tomatoes, olives, cucumber, red onion, & shredded jack-cheddar with your choice of dressing
Chicken Salad Plate
a generous helping of our chicken salad nestled on a bed of fresh mixed salad greens, shredded carrots & red cabbage, tomatoes, olives, cucumber, red onion, with your choice of dressing
Tuna Salad Plate
a generous helping of our albacore tuna salad nestled on a bed of fresh mixed salad greens, shredded carrots & red cabbage, tomatoes, olives, cucumber, red onion, with your choice of dressing
Teriyaki Chicken Salad
a lightly marinated all-white meat chicken breast, warmed, and nestled on a bed of fresh mixed salad greens, shredded carrots & red cabbage, tomatoes, olives, cucumber, red onion, with your choice of dressing
Traditional Chef’s Salad
oven roasted turkey breast and black forest ham, fresh mixed salad greens, shredded carrots & red cabbage ,tomatoes, olives, cucumber, red onion with shredded jack-cheddar cheese, hard boiled egg, with your choice of dressing
Small Green Salad
fresh mixed salad greens, shredded carrots & red cabbage, tomatoes, olives, cucumber,red onion, & shredded jack-cheddar with your choice of dressing
Frank’s Moms’ World Famous Potato Salad Plate (seasonal)
Breakfast is served 7:00am – 10:00am Monday thru friday!
Breakfast Wraps
Egg, maple cured bacon or blackforest ham, jack-cheddar cheese, wrapped in a flour tortilla. (with salsa if you wish.) Served with a side of fruit.
English Scramble
Egg, maple cured bacon or blackforest ham and sauteed green onions. Served open faced on your choice of our freshly baked croissant or soft bagel (multi-grain or plain) and topped with hollandaise sauce served with a side of fresh fruit.
Southwestern Scramble
Egg, maple cured bacon or blackforest ham, sauteed green onions and Ortega peppers. Served open faced on your choice of our freshly baked croissant or soft bagel (multi-grain or plain) and topped with hollandaise sauce served with a side salsa and fresh fruit.
Crossant Sandwich
Egg, maple cured bacon or blackforest ham and jack-cheddar cheese served warm on our freshly baked traditional croissant. Served with a side of fresh fruit.
The Uptown Bagel
Our freshly baked bagel, toasted and served with a sampled of our own apricot-lemon cream cheese spread and cranberry cream cheese spread.
The Downtown Bagel
Our fresh baked bagel, toasted and served with cream cheese
Granola
Our own recipe (Pecan, Cashew, Raisin) Granola served with a side of milk.
Granola, Yogurt & Toast
Our own recipe (Pecan, Cashew, Raisin) Granola served with a side of yogurt and a slice of toasted honey wheat bread.
Granola, Yogurt & Fruit
Our own recipe (Pecan, Cashew, Raisin) Granola served with a side of yogurt and fresh fruit
Yogurt, Toast & Fruit
For the light appetite. 6oz portion of yogurt served with two slices of toasted honey wheat bread and fresh fruit.
Croissant & Yogurt
For the light appetite. 6oz portion of yogurt served with our warm fresh traditional croissant and fruit preserves.
French Toast Medallions
French bread medallions, dipped in our own egg-cinnamon batter and pan fried to a golden brown. Served with your choice of pure maple syrup and butter or powdered sugar and lemon.