All sandwiches served with pickle and chips available on a fresh croissant or fresh baked French bread.
The Big Gobble
Smoked turkey breast, provolone, lettuce, tomato, sprouts,
mayo & Dijon mustard.
Ham-it-up
Maple cured ham, swiss cheese, lettuce, tomato, sprouts,
mayo & Dijon mustard.
The Wrangler
Lean roast beef, Tillamook cheddar, lettuce, tomato, sprouts, mayo & Dijon mustard and horseradish.
The Veggie Veggie
Cucumbers, provolone, lettuce, tomato, red onions, pepperoncini, sprouts, cream cheese. guacamole ,mayo & Dijon.
the “vegetarians” veggie (gotta have it on wheat)
Cucumbers, lettuce, tomato, red onion, pepperoncini, sprouts, guacamole, mayo & Dijon mustard.
The “Not So” Standard BLT
bacon, lettuce & tomato, mayo & Dijon mustard
served on your choice of toasted bread.
The Henny-Penny
Chicken salad, lettuce, tomato, sprouts, mayo.
Neptune’s Delight
White albacore tuna, lettuce, tomato, sprouts, mayo.
Humpty Dumpty
Egg salad, lettuce, tomato, sprouts & mayo.
The Bagel & Cream Cheese
served pickle & chips (whole only)
The Uptown Bagel
smoked turkey breast or black forest ham & cream
cheese served with pickle & chips (whole only)
All sandwiches served with pickle and chips available on a fresh croissant or fresh baked French bread add 50¢ meats, cheeses and breads listed on back page half sandwiches deduct $1.00
The Little Cranberry
Smoked turkey breast, cream cheese, cranberries, lettuce, mayo.
The Health-e-Bun (Whole Only)
vegetarian burger( a tasty combo of mushrooms, brown rice, onions, whole grains & seasonings), guacamole, provolone, lettuce, tomato, sprouts, red onion, mayo & Dijon mustard served warm on our fresh baked French bread.
The Mt. Erie (Whole Only)
Maple cured ham, smoked turkey breast, salami, Tillamook cheddar, provolone, guacamole, lettuce, tomato, red onion, Italian pepperoncini, mayo & Dijon mustard served on our fresh baked french bread.
The French Dip (Whole Only)
Lean roast beef, served warm on our fresh baked French bread with au jus dipping sauce.
Teriyaki Chicken (Whole Only)
Teriyaki chicken breast, melted provolone, lettuce, tomatoes and cucumbers with our own teriyaki sauce, served warm on our fresh baked French bread.
Beef or Turkey & Brie w/ Green Chili Mustard-Mayo
Thinly sliced roast beef or oven roasted turkey breast layered on marbled rye with melted brie cheese, cornichons, lettuce, tomatoes and green chili mustard-mayonnaise served warm.
Served on your choice of flour or vegetable tortilla with your choice of chips or pickle
Teriyaki Chicken
Lightly marinated warm teriyaki chicken breast, diced tomatoes, cucumbers, black olives, red onion & lettuce with our creamy teriyaki sauce.
Chicken or Tuna
A generous portion of our chicken salad or albacore tuna salad, diced tomatoes, cucumbers, black olives, red onion & lettuce with our creamy teriyaki sauce.
Veggie
Provolone cheese, diced tomatoes, cucumbers, black olives, red onion, & lettuce, pepperoncini, guacamole, cream cheese & our select toasted sesame-ginger vinaigrette.
“Vegetarians” Veggie
Diced tomatoes, cucumbers, black olives, red onion, & lettuce, guacamole, pepperoncini & our select toasted sesame-ginger vinaigrette
Create Your Own Sandwich
you create and we’ll do the work.
Your choice of one meat and one cheese on
your choice of bread
Meats
Pastrami, maple cured ham, italian salami, roast beef, smoked turkey breast
Cheeses
Tillamook cheddar, provolone, swiss, cream cheese, pepper-jack, French brie (add 50¢)
Breads
Honey wheat, old fashion white, caraway rye, sourdough, hoagie roll French (add 50¢), marbled rye Fergasa roll( monday & friday only)(add $1.25), fresh croissant (add 50¢)
Goodies
Mayo, dijon mustard, yellow mustard, horseradish, guacamole (add 25¢), cranberries, pepperoncinis, lettuce, tomato, sprouts, red onion, cucumber
Extra Meat $1.25 Extra Veggies 25¢ Extra Cheese 75¢
Served with a slice of our fresh baked bread and butter bleu cheese,honey mustard, house ranch, sesame-ginger ranch, balsamic vinaigrette thousand Island, sesame ginger vinaigrette or tuscan-herb italian
Large Garden Salad
Fresh salad greens, shredded carrots & red cabbage ,tomatoes, olives, cucumber, red onion, & shredded jack-cheddar with your choice of dressing
Chicken Salad Plate
A generous helping of our chicken salad nestled on a bed of fresh mixed salad greens, shredded carrots & red cabbage, tomatoes, olives, cucumber, red onion, with your choice of dressing
Tuna Salad Plate
A generous helping of our albacore tuna salad nestled on a bed of fresh mixed salad greens, shredded carrots & red cabbage, tomatoes, olives, cucumber, red onion, with your choice of dressing
Teriyaki Chicken Salad
A lightly marinated all-white meat chicken breast, warmed, and nestled on a bed of fresh mixed salad greens, shredded carrots & red cabbage, tomatoes, olives, cucumber, red onion, with your choice of dressing
Traditional Chef’s Salad
Oven roasted turkey breast and black forest ham, fresh mixed salad greens, shredded carrots & red cabbage ,tomatoes, olives, cucumber, red onion with shredded jack-cheddar cheese, hard boiled egg, with your choice of dressing
Small Green Salad
Fresh mixed salad greens, shredded carrots & red cabbage, tomatoes, olives, cucumber,red onion, & shredded jack-cheddar with your choice of dressing
Frank’s Moms’ World Famous Potato Salad Plate (seasonal)
Breakfast is served 7:00am – 10:00am Monday thru friday!
Breakfast Wraps
Egg, maple cured bacon or blackforest ham, jack-cheddar cheese, wrapped in a flour tortilla. (with salsa if you wish.) Served with a side of fruit.
English Scramble
Egg, maple cured bacon or blackforest ham and sauteed green onions. Served open faced on your choice of our freshly baked croissant or soft bagel (multi-grain or plain) and topped with hollandaise sauce served with a side of fresh fruit.
Southwestern Scramble
Egg, maple cured bacon or blackforest ham, sauteed green onions and Ortega peppers. Served open faced on your choice of our freshly baked croissant or soft bagel (multi-grain or plain) and topped with hollandaise sauce served with a side salsa and fresh fruit.
Croissant Sandwich
Egg, maple cured bacon or maple cured ham and jack-cheddar cheese served warm on our freshly baked traditional croissant. Served with a side of fresh fruit.
The Uptown Bagel
Our freshly baked bagel, toasted and served with a sampled of our own apricot-lemon cream cheese spread and cranberry cream cheese spread.
The Downtown Bagel
Our fresh baked bagel, toasted and served with cream cheese
Granola
Our own recipe (Pecan, Cashew, Raisin) Granola served with a side of milk.
Granola, Yogurt & Toast
Our own recipe (Pecan, Cashew, Raisin) Granola served with a side of yogurt and a slice of toasted honey wheat bread.
Granola, Yogurt & Fruit
Our own recipe (Pecan, Cashew, Raisin) Granola served with a side of yogurt and fresh fruit
Yogurt, Toast & Fruit
For the light appetite. 6oz portion of yogurt served with two slices of toasted honey wheat bread and fresh fruit.
Croissant & Yogurt
For the light appetite. 6oz portion of yogurt served with our warm fresh traditional croissant and fruit preserves.
French Toast Medallions
French bread medallions, dipped in our own egg-cinnamon batter and pan fried to a golden brown. Served with your choice of pure maple syrup and butter or powdered sugar and lemon.















